Garlic Prawns Sweet Chilli Fried Rice

Golden garlic prawns arranged over colorful sweet chilli fried rice with diced vegetables Save to Pinterest
Golden garlic prawns arranged over colorful sweet chilli fried rice with diced vegetables | cozypinkitchen.com

This vibrant Asian fusion dish combines plump, juicy prawns sautéed in aromatic garlic butter with a colourful bed of sweet chilli-infused fried rice. The prawns are quickly cooked to perfection with olive oil, garlic, butter and lemon, creating a succulent seafood topping. Meanwhile, day-old jasmine rice is stir-fried with crisp vegetables including carrots, bell peppers and peas, then tossed in a flavourful blend of sweet chilli sauce, soy sauce and sesame oil.

The entire meal comes together in just 35 minutes, making it ideal for busy weeknight dinners or casual entertaining. Each serving delivers a satisfying balance of protein from the prawns and carbohydrates from the rice, with fresh vegetables adding colour and crunch throughout.

My tiny apartment kitchen smelled like garlic and butter at 9pm on a Tuesday. I'd been craving something that felt like takeout but needed to use up the prawns sitting in my fridge. That first batch taught me that sweet chilli sauce belongs in fried rice and now it's the only way I make it.

Last summer my neighbor caught the amazing scent through our open windows and ended up eating dinner with us. She swore she'd never like prawns but went back for seconds. Now whenever I make this, I double the recipe because someone always shows up.

Ingredients

  • Large raw prawns: Fresh ones transform completely in that garlic butter bath and cook in literally minutes
  • Cold day-old jasmine rice: I learned the hard way that fresh rice turns into mush
  • Sweet chilli sauce: This humble condiment is what makes the rice sing and cling to everything
  • Fresh garlic: Dont use the preminced stuff from a jar, it tastes metallic

Instructions

Sear the prawns first:
Get your skillet ripping hot and dont crowd the pan or theyll steam instead of sear. Watch them curl up and turn coral pink, then get them out fast before they turn rubbery.
Build the rice base:
Let your veggies soften until they're fragrant, then scramble your eggs right in the wok. Toss in that cold rice and listen to it sizzle and pop.
Add the magic sauce:
Pour in sweet chilli sauce and watch it coat every grain. The kitchen will smell incredible and the rice should look glossy and inviting.
Vibrant Asian fusion plate featuring juicy prawns atop spicy sweet chilli fried rice Save to Pinterest
Vibrant Asian fusion plate featuring juicy prawns atop spicy sweet chilli fried rice | cozypinkitchen.com

My friend's husband, who swore he hated prawns, ate three servings at their dinner party. Later he admitted he'd only ever had the rubbery frozen kind. Watching someone discover they actually love an ingredient they've dismissed is pretty special.

Getting The Rice Texture Right

Spread cooked rice on a baking sheet and refrigerate it uncovered for at least a few hours. The grains dry out just enough to get those crave-worthy crispy edges when they hit the hot oil.

Timing Everything Perfectly

Prep every single ingredient before you turn on the stove because once you start cooking, everything happens lightning fast. The prawns take two minutes, the rice takes five, and suddenly dinner is done.

Building Your Own Version

Sometimes I throw in whatever vegetables are hiding in my crisper drawer. The formula stays the same but the dish feels new every time.

  • Diced zucchini works beautifully if you have it
  • Frozen corn adds sweetness and pops of color
  • Crushed cashews on top bring a lovely crunch
Weeknight dinner bowl with garlic butter prawns and vegetable sweet chilli rice garnished Save to Pinterest
Weeknight dinner bowl with garlic butter prawns and vegetable sweet chilli rice garnished | cozypinkitchen.com

There's something deeply satisfying about a dish that comes together in under half an hour but tastes like you spent all day cooking it.

Recipe FAQs

Yes, frozen prawns work perfectly for this dish. Thaw them completely before cooking and pat dry with paper towels to remove excess moisture for better searing.

Day-old rice has dried out slightly, which prevents it from becoming mushy during stir-frying. Freshly cooked rice contains too much moisture and won't achieve the desired texture.

Add chilli flakes to the prawns while cooking, increase the sweet chilli sauce, or add fresh sliced chillies to the fried rice. Sriracha also makes an excellent spicy addition.

Chicken breast cubes, firm tofu cubes, or even scallops work beautifully as alternatives. Adjust cooking times accordingly—chicken needs longer, tofu and scallops cook faster.

Use gluten-free soy sauce (tamari) to make this completely gluten-free. All other ingredients are naturally gluten-free, though always check labels for pre-made sauces.

Prepare the vegetables and cook the rice the day before. The prawns are best cooked just before serving, but you can clean and devein them in advance and store chilled.

Garlic Prawns Sweet Chilli Fried Rice

Juicy garlic prawns atop sweet chilli fried rice with fresh vegetables in under 35 minutes.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Garlic Prawns

  • 1 lb large raw prawns, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, finely minced
  • 1 tbsp unsalted butter
  • 1 tbsp lemon juice
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp salt
  • 2 tbsp chopped fresh parsley for garnish

Sweet Chilli Fried Rice

  • 3 cups cooked jasmine rice, preferably cold and day-old
  • 2 tbsp vegetable oil
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 eggs, lightly beaten
  • 3 tbsp sweet chilli sauce
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 spring onions, thinly sliced

Instructions

1
Prepare the Garlic Prawns: Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant. Add prawns, season with salt and pepper, and cook for 2-3 minutes until they turn pink and opaque. Stir in butter and lemon juice, toss to coat, then remove prawns from the pan and set aside.
2
Stir-Fry Vegetables: Heat vegetable oil in a large wok or skillet over medium-high heat. Add onion, garlic, carrot, and bell pepper. Stir-fry for 2-3 minutes until softened.
3
Scramble Eggs: Push vegetables to one side and pour in beaten eggs. Scramble until just set, then mix with vegetables.
4
Combine Fried Rice: Add cooked rice, peas, sweet chilli sauce, soy sauce, and sesame oil. Stir-fry for 3-4 minutes, breaking up any clumps, until rice is heated through and well coated. Fold in sliced spring onions.
5
Assemble and Serve: Divide the sweet chilli fried rice among plates. Top each serving with garlic prawns. Garnish with chopped parsley and extra lemon wedges, if desired.
Additional Information

Equipment Needed

  • Large skillet
  • Wok or deep frying pan
  • Knife and chopping board
  • Mixing bowls
  • Spatula

Nutrition (Per Serving)

Calories 420
Protein 26g
Carbs 48g
Fat 14g

Allergy Information

  • Contains shellfish, eggs, soy, and possible gluten. For gluten-free preparation, use gluten-free soy sauce. Always check product labels if you have allergies.
Sophie Reynolds

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