01 - Preheat oven to 400°F.
02 - In a small bowl, combine olive oil, minced garlic, rosemary, thyme, parsley, salt, pepper, and lemon juice.
03 - Pat chicken breasts dry. Rub the herb mixture evenly over the chicken.
04 - Heat a large oven-safe skillet over medium-high heat. Sear chicken breasts for 2 minutes per side until golden. Transfer skillet to oven and roast for 15-18 minutes, or until internal temperature reaches 165°F. Remove and let rest for 5 minutes.
05 - While chicken cooks, place potatoes in a large pot, cover with salted cold water, and bring to a boil. Simmer for 15-20 minutes until fork-tender. Drain well.
06 - Mash potatoes with butter, warmed milk, sour cream, salt, and white pepper until smooth and creamy. Adjust seasoning to taste.
07 - Melt butter in a large skillet over medium heat. Add carrots and sauté for 4 minutes. Drizzle with honey, season with salt and pepper, and cook, stirring occasionally, for 5-7 minutes until carrots are tender and glossy.
08 - Serve chicken over creamy mashed potatoes, with glazed carrots on the side. Garnish with extra parsley.